Dietary guidance

Dietary guidance that makes a difference

Diet is very important for your health. The right diet can remedy or prevent:

• Overweight
• Food allergy
• High cholesterol
• Unwanted weight loss/small eater
• High blood pressure
• Digestive problems
• Cardiovascular diseases
• Type 2 diabetes
• Cancer

Diet guidance is for you who want change, and we also take your lifestyle and preferences as a starting point. Dietary guidance is also for you if you:

• Will feel greater well-being
• Want to live a healthier life
• Does exercise or elite sports
• Makes special demands on the diet
• Would like to lose a little weight and gain higher self-esteem
• Want more profit and energy

Individual dietary guidance and diet plan

After a personal consultation, we clarify how the dietary guidance can help you achieve your goals. We find out which tools are right for you. It can be a personal diet plan that both meets your physiological needs and at the same time fits into your everyday life. Many are surprised that with small changes it is often possible to both eat the food they usually eat and at the same time reach their goals. The guidance is based exclusively on recognized knowledge and is based on documented studies.

Contact us on 78 76 67 69 when you need individual dietary guidance in Copenhagen.